About Us
Saima Tasneem is the founder and editor at AllDayHealthandFitness.com. And Waseem Ahmad Khan is co-owner of the at AllDayHealthandFitness.com.
Saima Tasneem has several years of experience writing about and practicing healthy living techniques. An avid reader and researcher at heart, She knows how work can force a sedentary lifestyle. She also knows how to fight back and stay active anyway. Self-described as someone who can’t sit still, she is often found stretching, snacking on yogurt, and trying new aerobic moves.
Waseem Ahmad Khan has been researching, testing, and writing for the last 9 years on fitness, eating right, and the benefits of health supplements.
Among her favorite topics are:
- Family
- Relationships
- Medicine
- Healthy Living
- Fitness
- Food
- Planning
Our Mission
All Day Health & Fitness has a mission to provide that latest health, fitness, nutrition information to readers to make healthy choices that will positively impact individuals and families.
Our experienced team of writers, researchers, editors, and health professionals are committed to delivering the updated information on health & fitness along with groundbreaking articles that enable readers to think outside of the box.
If you have any suggestions for us, or would even like to write for All Day Health & Fitness, please email us at editor@alldayhealthandfitness.com.
Best to you,
All Day Health & Fitness Team