In today’s stressful life, one cannot escape from hair fall or other hair problems and add to it other factors like hormonal disorders, diseases, ...

Millions of people throughout the world have been practicing yoga since time immemorial. In fact, studies have shown that the number of people practicing ...

One of the best steps to embrace a peaceful and healthy lifestyle is yoga and meditation. Well, we all know how effective these techniques ...

Building a unity in the body is one of the main tasks of yoga. Physical and mental therapy are the main benefits of yoga. ...

I honestly believe my life could be divided into two parts: before and after I started practicing yoga. Before, I went through life feeling ...