Anxiety remains a major mental health issue and the most frequently diagnosed among other types, with millions affected around the world. It is 2024, ...

People start exercise regimens because they want to improve their body. Be more toned and fit, perhaps even quicker and stronger – no matter ...

Human touch is a wonderful thing and it can do wonders for our body. Often the people who feel lonely fall prey to anxiety ...

Don’t you hate when you’re at the gym – or when you talk to someone about your fitness levels – and it seems like ...

Bipolar disorder is a psychiatric disorder that basically involves mood swings. Specifically, it means people having fluctuating periods of depression and mood elevation. Bipolar ...